Dr. Oz Simple Stress Relief Workout

Dr. Oz helps you to relieve tension and get ready for a good night’s sleep with a seven, minute workout. Simple stretching that helps to align the spine. Watch below, as he goes through the routine.







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Nutritional value of fruits, veggies is dwindling

Nutritional value of fruits, veggies is dwindling
While we've been dutifully eating our fruits and vegetables all these years, a strange thing has been happening to our produce. It's losing its nutrients.

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